How can I feel beautiful during my pregnancy?
How to target stretch marks during pregnancy?
Pregnancy pushes your body – and especially your skin – to its limits. That’s why stretch marks often go hand-in-hand with pregnancy, as your body expands to accommodate a beautiful new life. While you can’t entirely prevent stretch marks from forming, regularly soothing and nourishing your baby bump with a stretch mark cream and/or body treatment oil is the best way to promote firmness and elasticity to help reduce their appearance.
Because the keys to limiting stretch marks during pregnancy are hydration and the maintenance of your skin’s elasticity, we also recommend using a
Is there a way to exfoliate safely during pregnancy?
Yes! Gentle prenatal exfoliation with
How do I relieve tired legs and feet during pregnancy?
Changes in the body during pregnancy--including water retention, weight gain, and poor blood circulation--can lead to uncomfortable heaviness and swelling in legs, feet and ankles. Not to worry -- it’s hormonal and normal!
To provide soothing relief to tired legs and feet:
• When seated or lying down, prop your legs up on a cushion to improve blood circulation.
• Opt for showers instead of baths.
• Finish your shower with a blast of cool water from your ankles to hips.
• To relieve water retention, massage Clarins
• Treat tired legs and feet with Clarins’ refreshing
While it’s best to avoid doing anything too strenuous, gentle activities such as walking, swimming, and stretching your legs are great for boosting your circulation. Carving out some dedicated “me” time by regularly exercising while pregnant helps strengthen your muscles, ease stress, relieve tired legs, and increase your lung capacity--essential for the health of both you and your baby. Before undertaking any exercise, always make sure to consult with your doctor first.¹
Any tips for avoiding skin pigmentation changes during pregnancy?
“Pregnancy mask”--the appearance of brown or gray-brown patches on cheeks, forehead, nose and chin--can result from a sudden change in hormonal levels, especially when combined with sun exposure. That’s why it’s essential to wear a very high SPF 50+ facial sun screen to help prevent hyperpigmentation during pregnancy--even if you live somewhere that is not particularly sunny. UVA rays can penetrate glass, car windows and clouds, so make a habit of applying it each morning over your moisturizer to help maintain a clear, even complexion. Try to avoid UV exposure from 12 p.m. to 4 p.m. when the sun is at its highest point in the sky. If you are outside during this time, wear a wide brim hat or stay in the shade.
How do I achieve healthy, glowing skin during pregnancy?
While there’s no one-size-fits-all routine for skin challenged by the drying hormonal effects of pregnancy--a good rule of thumb is to opt for intensive hydrating and nourishing treatments that will meet your skin’s new needs. Clarins’ super-quenching
To reveal your natural inner glow:
• After cleansing in the morning and at night, gently smooth on Hydra-Essentiel
• Depending on your skin type, follow with
When you feel radiant and beautiful, you glow from the inside, out. Having a positive, loving outlook on life has enormous benefits for both yourself and your baby, so make self-care a commitment, and be sure to find time to pamper yourself daily.